It was not without reason that the World Health Organization (WHO) has identified depression as the theme for the World Health Day this year. In fact, one estimate suggests that by the beginning of the next decade depression will be the second most crippling health problem after heart attack. In India alone five percent of the population is assumed to be suffering from depression. But the actual numbers may be much more given the degree of ignorance that is there with regards to mental health. To make things worse people are reluctant to report cases of mental health given the taboo that the problem carries. The more serious aspect is that people do not go to the qualified health experts and are misled by quacks and sorcerers. Particularly the gullible village folk who consider mental health ailments a result of influence of evil spirits.
There is, then, need to take this issue of depression much more seriously because in the prevailing condition only about 10 per cent of the affected people have access to right treatment. But there is another alarming angle to this problem of depression. The rate at which the incidence of depression is rising, we may have to probe into the basic reason behind the aetiology which may have more to do with stress, pressure, work life balance and the likes rather than anything else. The malaise is catching up across age, profession and class and this suggests that there is something fundamentally wrong with the way people are coping with challenges of living, which no doubt are becoming increasingly demanding. But that should not be the reason to fall prey to the debilitating disease. Given the human ability to adapt there is every reason to believe that something is amiss somewhere in the human response.
And, yes it is. The pace of change of the past few decades has outpaced the changes of the past several centuries by miles. The unfortunate part is that rather than developing the resilience to cope with the challenges of change the human beings are simply getting swayed. The result is the change in basic human temperament. That temperament that should have given balance in times of distress is catalysing the distress by forcing life style changes that do not behove human nature. We are running at double the speed we should be and aimlessly. Or rather with an array of purposes which in fact are at cross purposes.
Lewis Carroll has very succinctly summed up the plight of today’s human beings in the conversation between the Queen and Alice in the classic Alice in Wonderland. It is worth recapitulating and has been paraphrased below: Alice tells the queen that one has to run at the top of one’s speed to excel in a competitive race. The queen disagrees and we see the essence of competitive existence when she tells Alice that in her country one has to do all the running at the top most speed to retain one’s position. But if you want to get somewhere you have to run twice as fast. This is the paradox. Everyone wants to go somewhere. But where no one knows. This is the reason for growing incidence of depression in the society. You want to run twice as fast as you can. But can you? Rightly has the WHO pointed out depression as the theme to be pondered over. And yes, “we need to talk”.